Health & Fitness Coach | Zest Bootcamp
Zita Alves changed her health and career in her 20’s to become a passionate promoter of all things health and fitness. Food and cooking has always been important in Zita’s life as she is half Portuguese. She has several gluten free cookbooks and the 8 week Total Shape Up Plan that is a step by step healthy eating plan to help people improve their health and wellbeing. It won Product of the Year at the 2016 Maximise event run by Women’s business club. Zita works with Riverford Organic as she is passionate about #eatmoreveg and she has helped hundreds of people over the last 19 years through her 1-1 personal training and outdoor bootcamp exercise programmes. She also loves food!